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Walking through bluebells

Ben Hall/2020VISION

13-19 May

Move for your mental health

This week is Mental Health Awareness Week, and the theme this year is Movement: Moving more for our mental health.

Why not take a walk out in nature, and check out our Mental Health Awareness Week page for stories about how movement has helped people's wellbeing and suggestions for ways to keep active.

Mental Health Awareness Week 2024
Become a member
Make a donation
Volunteer with us
Find an event
A 7-spot ladybird, with 7 black spots on its red back, climbs a blue forget me not

7-spot ladybird © Jon Hawkins - Surrey Hills Photography

Connect with nature

What to see and do in May

As spring gets into full swing, our nature reserves come alive with the return of some of our favourite wildlife. Get inspired with our top picks for things to see and do this May.
Large heath butterfly with brown and orange wings and small eye like markings, resting on heather

Large heath butterfly by Andy Hankinson

Step up for Wildlife

Donate today and give wildlife a better tomorrow

Help us protect the precious wildlife and wild places on your doorstep by supporting our biggest ever appeal.
A kingfisher. Photo by Jon Hawkins

A kingfisher. Photo by Jon Hawkins

Become a member

Support us from as little as £3 per month

Nature needs us now more than ever, will you join us as a member?

The Blog Hub: Dive into a Sea of Stories

Destination Discovery: Over 40 Reserves To Explore

What's happening across our region?

Fungi

Chris Lawrence

Get involved

Photography competition

Capture nature moments across our region and take part in our monthly photo competition!
A family enjoying time outdoors in the mud

Image by Adrian Clarke

Get involved

Support us

From becoming a member or sending a kind donation, to volunteering or fundraising for us, there are so many ways to support our work.
Sea urchins and starfish resting on the bottom of the ocean

Sea urchins and starfish by Paul Naylor

Get involved

Campaign with us

Read all about how we're influencing policy and standing up for wildlife both nationally and locally, and how you can get involved in our campaigns.

Get closer to nature

We run events right across our region to help people forge a deeper connection with the magical natural world on their doorstep. Whether you fancy a woodland walk in Lancashire, a moth morning in Manchester or an egg case hunt on the Merseyside coast, there's something for everyone.