
The joy of cycling with Rebecca
I found my love for cycling in 2008, wanting to reduce my carbon emissions by commuting by bike. I was hooked and bikes quickly became a major part of my identity, I’d found something that made me come alive.
Cycling was my decompression chamber at either side of the work day. As someone who has always struggled with anxiety and uncertainty, the routine helped and I found both my mental and physical health improved.
It’s not been a smooth journey and after being involved in a nasty incident cycling home from work I was diagnosed with PTSD and high levels of anxiety which took away the ability to enjoy the activity that made me happy. I was too scared to cycle for a long time and when I got back to it, the joy was gone.