Peter Cairns/2020VISION
Nature and wellbeing
What is Nature and Wellbeing?
Nature and Wellbeing is the approach that we take to help people reconnect with nature in a gentle, participant-led way. Each session is different but includes activities relating to five key themes.
Research has shown that such activities can reduce stress, anxiety and many low level mental health conditions whilst also improving physical fitness, health and wellbeing.
How 'green prescriptions' transform lives - nature and wellbeing
Spending time in nature can be lifechanging, and in this episode of The Conservation Chronicles, we discover why.
We're joined by Mike McDonnell (Nature & Wellbeing Officer) and Rachel Davies (Social Prescriber, Turrington Primary Care Network) to explore the power of green social prescribing and the Trust’s decade of work in nature and wellbeing.
Layers
Key
The Bay
LWT Nature and Wellbeing Service
Green Social Prescribing - Bury
Wildflower meadow by James Adler
Download our FREE wellbeing guide
Our Nature and Wellbeing team has put together a helpful guide that will help you find calm and connect with nature on your doorstep.