1,462 individuals have benefitted from Myplace so far
95% of people feel benefits in just six weeks

Free green wellbeing sessions

We currently offer free face-to-face and online support for adults and young people in our region, including online sessions which use Minecraft as well as training and volunteering opportunities.

To find out more about what we offer, scroll down to the 'About our sessions' section, below, or get in touch with us directly.

Start your journey with us today!

Go to self-referral form

T: 01772 872007 or 07738 102274 (mobile) | E:

What is Myplace?

Myplace is an exciting and innovative ecotherapy project delivered by the Wildlife Trust for Lancashire, Manchester and North Merseyside in partnership with the Lancashire and South Cumbria NHS Foundation Trust.

Myplace empowers people and their communities to connect with local environments in order to learn new skills, build resilience, meet new people and improve their physical health and mental wellbeing.

Click here to read an independent report about Myplace.

What have our participants said about Myplace?

Visit our YouTube channel to watch some of our participants share their experience of the Myplace project.

Visit our YouTube channel

About our sessions

Enjoy new sessions every week, lead by one of our trained members of staff. These sessions can help you to take steps to improve your health and wellbeing, meet new people, learn more about nature and the outdoors and enhance your CV. 

Go to self-referral form

Face-to-face sessions

A great way to enjoy getting back outside in a safe and relaxed environment. Meet in small groups once a week at one of our COVID-secure locations to enjoy a range of activities aimed at supporting wildlife and helping you to feel happier and healthier.

Face-to-face session FAQ's

Online sessions

These sessions are perfect for anyone who is currently unable to get outside with us, but is still interested in making a positive impact for nature. Meet regularly with a small group of like-minded people via a safe online meeting platform, learn new skills, support local wildlife and enjoy the benefits of getting outside from your own home.

Online session FAQ's

Myplace for gamers (Online sessions using Minecraft)

Do you enjoy nature? Have you wanted to learn a little bit more? Are you a gamer? Our Myplace for gamers sessions use the video game, Minecraft, to enjoy many of the activities you might expect from any other Myplace session. Exploring the virtual world of Minecraft we will collaborate on projects, create new green spaces, go for walks and learn about nature. 

These sessions are for people aged 16-25.

Dirtworks (Practical conservation)

These practical conservation sessions are ideal for young people aged 11+ looking to get some volunteering experience.

Sessions run from 10am - 12pm every Saturday at Brockholes Nature Reserve.

Wildworks (6-week training course)

During these sessions participants will be working towards achieving a variety of AQAs including risk assessment, team working, woodland management, horticulture and wildlife surveying.


Although the sessions have changed to fit the lockdown, it has kept everyone going and doing something. The sessions, and connecting with nature, have helped my confidence.
Myplace participant

How Myplace works

Weekly sessions or phone calls, led by a fully trained member of staff will take place each week.

The activities and themes will vary session to session dependent on the season and group, but will all relate back to at least one of the five ways to wellbeing - Connect, Be Active, Take Notice, Learn and Give.

In 2017 The Wildlife Trusts published a report with the University of Essex which examined the effects of volunteering in nature on people's mental health and the results were incredible.

Read the summary

Stay up to date with us

Sign up to receive regular updates about our project and the latest opportunities

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What is Ecotherapy?

Ecotherapy is the approach that Myplace takes to help people reconnect with nature in a gentle, participant-led way. Each Myplace session is different but includes activities relating to our five key ecotherapy themes detailed below.

Research has shown that such activities can reduce stress, anxiety and many low level mental health conditions whilst also improving physical fitness, health and wellbeing.

Activities relate to five key themes

Click through the different sections below for examples of some of the activities you might expect to do at a Myplace session.

Wildlife walks

Spending time in nature can be very relaxing, providing time to reflect, unwind or kindle new friendships. Walking is also an excellent way to keep fit and active which has also been shown to improve a person's wellbeing. Whilst our walks might be more of a mindful activity we also include activities like foraging and looking for wildlife.

Myplace wildlife walk icon


Learning new skills, trying new things and sharing knowledge and experiences can be a fantastic way to improve your wellbeing. Activities might include fire lighting, wood working and making homes for nature.

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Gardening projects

Not only benefiting wildlife and communities, gardening projects can also offer the opportunity to make new discoveries, learn new skills and relax. Activities also include cooking freshly picked fruit and vegetables over an open fire. 

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Practical conservation

Encouraging people to keep active, learn new skills and make positive changes for wildlife and wild spaces. Practical conservation work can also benefit the wider community and help people to feel like more valued members of society. Activities might include balsam bashing, dead hedging and tree planting. 

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Mindful environments

Taking time to step away from technology and be in the moment can do wonders for mental wellbeing. It can be as simple as taking a few deep breaths. We might do some mindful drawing or stop for a while and take notice of our surroundings.

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Other opportunities with Myplace

Siemens employees taking part in a Wild Wellbeing Day at Brockholes Nature Reserve

Cain Scringemour

Wild Wellbeing Days

A team day with a twist, led by our friendly and experienced Myplace team. Wild Wellbeing Days are designed specifically to improve the mental health and wellbeing of all those involved.

Seeing my team happy and relaxed gave me a great sense of achievement.

Spokesperson, Siemens 

Find out more

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