Wellbeing Guide

Wildflower meadow (c) James Adler

Wildflower meadow by James Adler

Wellbeing Guide

Find calm in nature...

Front cover of LWT's Wellbeing Guide. Title: Finding calm in nature. Subtitle: Simple ways to help your team connect with nature and feel better. Cover image: field with purple wildflowers

The science is in: nature has the potential to lift our mood, calm our minds and help us feel less isolated.

The number of diagnosed mental health issues in the UK is rising and more people than ever saying they are struggling with their mental health. Our MyPlace team has put together a helpful guide that will help you find calm and connect with nature on your doorstep.

Click the button below to open your Wellbeing Guide.

 

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