Health and wellbeing

Connecting people with wildlife

Health and wellbeing

Peter Cairns/2020VISION

We aim to empower people to make positive changes for wildlife, communities and their own wellbeing.

Research has shown that such activities can reduce stress, anxiety and many low-level mental health conditions whilst also improving physical fitness, health and wellbeing.

 

A natural way to wellbeing

Myplace

Myplace is an exciting and innovative ecotherapy project delivered by the Lancashire Wildlife Trust in partnership with the Lancashire Care NHS Foundation Trust.

Find out more

My Place project

A wild retreat

Walking in nature has been proven to lower stress levels and contribute to better mental health. Enter your postcode below to find your nearest nature reserve, and savour the peace and tranquillity that comes from time spent in the great outdoors.

Find a nature reserve