
Five indoor mindfulness activities for gloomy winter days
Sometimes, getting outdoors simply isn’t possible. Those gloomy winter days call for a cup of something warm and a gentle activity to soothe the soul.
Sometimes, getting outdoors simply isn’t possible. Those gloomy winter days call for a cup of something warm and a gentle activity to soothe the soul.
Can nature help with our mental health? Youth Council member, Kirstie, shares her story.
Behind the scenes our teams have been working hard to ensure we're complying with all of the new Government guidelines. We know how important access to nature is for you all, especially…
Youth Council member, Alex, explores her local landscape and shares her love of Autumn.
Our Communications Manager, Alan Wright, reflects on the power of nature to inspire our emotions throughout the year.
We know it is an uncertain time for everyone and our usual way of life will be very different for a while.
Myplace participant, Rachel, talks about how our ecotherapy project, Myplace, has helped give her some much needed time to step back, relax and enjoy nature again.
Myplace participant, Michelle, shares how our new online ecotherapy sessions gave her the confidence to visit Brockholes Nature Reserve for the very first time.