May 12th-18th is Mental Health Awareness Week, and the theme this year is community. Being part of a safe, positive community is vital for our mental health and wellbeing.

Our health is complex and can be affected by many things that doctors or medicine alone cannot treat. Green social prescribing can help - but what is it, and what does it have to do with wildlife…

October 10th is World Mental Health Day, and this year the theme is about mental health in the workplace.

Attending wellbeing sessions at The Greenhouse Project and becoming a volunteer has got Frazer out of the house and making the most of life

A new year. Time for new beginnings, new resolutions and new ambitions. This year, why not make a lasting change, one that will benefit future generations and the environment as well? Here are…

Tom has been through the whole journey of our Nature and Wellbeing Service, starting with attending sessions, to now helping other people with their own journey as an Assistant Nature and…

To kick off Mental Health Awareness Week 2023, Kirsty Tyler from our Nature and Wellbeing team talks about how nature has helped her manage her anxiety.

Spring is peeking it’s way around the corner (and through the soil in the form of crocuses and daffys) which means that gardeners all around have been busily preparing for the growing season.…

Jamie who has been a participant and now a volunteer on our Nature and Welllbeing sessions at Chorley allotments shares what the service means to him.

Sometimes, getting outdoors simply isn’t possible. Those gloomy winter days call for a cup of something warm and a gentle activity to soothe the soul.